Finding Sacred Space:

Meditation and Yoga at the

Puerto Aventuras Palapa Church

 

Four week series of Hatha Bhakti Yoga Practices

with Marti Johnston

 

Mondays 8 a.m.–9:30 a.m. February 8, 15, 22 and March 1

 

Each practice will joyfully touch breath, postures, devotion, known as pranayama, asana, bhakti. All levels of experience are welcome with every practice created for the participant to meet themselves exactly where they are. The invitation will be open to flood yourself with love, making an expression of the moving body. Attend one, or all. If it flies we keep doing it!

 

Marti has been dancing with the divine for the last 30 years. The Church of Yoga is her favorite playground! Come play yoga with me!

Go to www.rivieramayayoga.blogspot.com for more information.

 

Bring your own mat or beach towel.

 

Free of charge; donations gratefully accepted. Suggested $100 pesos.

 

 

CHURCH LOCATION: After passing the entry gates in Puerto Aventuras turn right on Bahia Akumal. The church is down the way a bit on the left.

 

For more information or directions to the Church, please contact Marti at 984 745 3488 or martijohnston@yahoo.com.

Meditations with Reiki Master & Sound Healer, Donna Carey

Thursdays at 4 pm

 

The meditations last one hour and are simple ... using sound, breath, attention and intention. So whether you are a beginner or a veteran meditator, please join us. Language is no barrier as instructions can be given in both English and Spanish.

Meditation has been proven to have many benefits for health and well being. But most of all, meditation can help you take a mental breath of fresh air in your day to connect with that deep peace that passes all understanding.

There is no charge for joining in. However, if you are so inclined, a donation of $50 pesos is welcome.